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List view record 1: Overcoming anxiety : a self-help guide to using cognitive behavioral techniques
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Overcoming anxiety : a self-help guide to using cognitive behavioral techniques
Kennerley, Helen
2014
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This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained, and there is a self-help guide for those who wish to tackle their difficulties alone.
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Overcoming anxiety : a self...
Kennerley, Helen
2014
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for Overcoming anxiety : a self-help guide to using cognitive behavioral techniques
[21 copies, 19 available]
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