Eat yourself thin : your one-stop guide to healthy eating and a flatter tummy
Hall, Joanna, 1967-2008
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'Eat Yourself Thin' focuses on how to eat a controlled, balanced and healthy diet which can in turn increase the chances of weight loss and improve the reader's diet mentality. It also provides a range of recipes that can leave the reader not thinking about diet food, but thinking about healthy tasty food.
Main title:
Author:
Imprint:
London : Kyle Cathie, 2008.
Collation:
112 p. : col. ill. ; 20 cm.
Notes:
Includes index.
ISBN:
9781856268356 (pbk)
Dewey class:
613.2'5613.25613.25
LC class:
RM222.2
Language:
English
BRN:
1099811
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