150 superfood recipes : a vibrant collection of dishes, packed with powerful, nutrient-rich ingredients, shown in over 500 photographs
Deane, Audrey2014
Books, Manuscripts
Our dietary choices can impact on our energy levels, moods, libido, mental performance and overall well-being. Certain foods - ranging from the humble carrot to the more exotic wheatgrass, referred to as superfoods, are believed to offer specially health-promoting nutrients and properties, including iron, mineral, calcium, vitamin and flavonoid content. This book offers a spectrum of mouthwatering recipes, featuring at least one superfood in each.
Main title:
Author:
Imprint:
London : Southwater, 2014.London : Southwater, 2014.
Collation:
160 pages : illustrations (colour) ; 29 cm.
Notes:
Includes index.
ISBN:
9781780193052 (pbk)
Dewey class:
641.5'63641.563
LC class:
TX741
Local class:
641.563
Language:
English
BRN:
1101343
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