The 3-2-1 diet : just 3 steps to a slimmer, fitter you
Conley, Rosemary, 1946-2015
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Place reservation for The 3-2-1 diet : just 3 steps to a slimmer, fitter youRosemary Conley has devised a plan to suit the way you eat. Whether you are a grazer, a feaster or a comfort eater, her 3-2-1 diet has an eating plan designed especially to suit you. Combining 'light' eating days (800 kcals) with 'normal' eating days, when you can eat and drink what you like, including alcohol and treats, it makes losing weight and keeping it off simple.
Main title:
The 3-2-1 diet : just 3 steps to a slimmer, fitter you / Rosemary Conley.
Author:
Conley, Rosemary, 1946-, author
Imprint:
London : Century, 2015.
Collation:
374 pages ; 22 cm
Notes:
Includes index.
ISBN:
9781780895659 (pbk)
Dewey class:
613.25613.25
LC class:
RM222.2
Language:
English
Added title:
BRN:
1110375
Bookmark link:
More Information:
Find it!
Total copies: 2
Available: 2
Place reservation for The 3-2-1 diet : just 3 steps to a slimmer, fitter you