Exercise : from birth to old age
Solway, Andrew2013
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Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? This book answers these questions and more.
Main title:
Exercise : from birth to old age / Andrew Solway.
Author:
Solway, Andrew, author
Imprint:
London : Raintree, 2013.
Collation:
64 pages : illustrations (colour) ; 26 cm.
Series title:
Notes:
Includes bibliographical references and index.
Audience:
Interest grade level: Key Stage 3.; Key Stage 4.Adolescent.
ISBN:
9781406250237 (hbk)1406250236
Dewey class:
612'.044J613.71613.71
Local class:
613.71613613.7
Language:
English
Subject:
BRN:
1338501
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