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Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peaceful family

Naumburg, Carla2015
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Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool - let alone help your child to calm down. 'Ready, Set, Breathe' offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective.
Main title:
Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peaceful family / Carla Naumburg, PhD.
Author:
Naumburg, Carla, author
Imprint:
Oakland, CA : New Harbinger Publications, Inc., [2015]©2015
Collation:
183 pages ; 23 cm
Notes:
Includes bibliographical references.
ISBN:
9781626252905 (pbk)
Dewey class:
306.874
LC class:
HQ755.8
Language:
English
Subject:
Parenting -- Psychological aspectsStress managementGames -- Psychological aspectsFamily and Relationships
BRN:
1511463
Bookmark link:
https://librariesnl.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1511463

Find it!
Remove Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peaceful family from your current listSave Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peaceful family to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peaceful family
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