Ditch the gym : get fit for free! : the complete guide to fitness routines you can do at home
Tudge, Scott, 1980-2010
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For anyone out to save money, gym membership can be the first thing to go. But this doesn't mean you have to stop working out. This book shows you how to recreate gym routines at home or in the park, without having to buy a lot of expensive gear.
Main title:
Author:
Imprint:
London : Apple, 2010.
Collation:
176 p. : ill. (chiefly col.) ; 26 cm.
Notes:
Split page format.Includes index.
ISBN:
9781845433901 (spiralbound)1845433904 (spiralbound)
Dewey class:
613.7
Language:
English
BRN:
1605852
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