The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams
Schuler, Lou2012
Books, Manuscripts
A customizable and realistic fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity.
Main title:
The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams / Lou Schuler and Alwyn Cosgrove.
Author:
Imprint:
New York : Avery, c2012.
Collation:
xix, 293 p. ; 25 cm.
Notes:
Includes bibliographical references and index.
ISBN:
15833346109781583334614 (hbk)
Dewey class:
613.7'13613.713613.7
Language:
English
BRN:
1625807
Bookmark link:
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