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The complete guide to yoga : the essential yoga manual for all the family with 800 step-by-step practical photographs

2013
Books, Manuscripts
Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels, this title contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
Imprint:
Wigston, Leicestershire : Southwater, [2013]©2013
Collation:
256 pages : illustrations (black and white, and colour) ; 29 cm
Notes:
Includes index.
Contents:
Iyengar yoga / Judy Smith. 2012Meditation / Doriel Hall. London: Lorenz, 2003Yoga for children / Bel Gibbs. London: Lorenz, 2003.
ISBN:
17801922749781780192277 (pbk)
Dewey class:
613.7'046613.7046613.7046/PBK
Local class:
613.7046
Language:
English
BRN:
1633089
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