Eat yourself fit
Davison, Rosanna, 1984-2016
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With over 100 powerful recipes to complement and enhance your fitness routine and sample diet and exercise plans as well as mental tips and tricks to keep you motivated and build long-term healthy habits that stick, 'Eat Yourself Fit' has everything you need to look and feel your very best.
Main title:
Eat yourself fit / Rosanna Davison.
Author:
Davison, Rosanna, 1984-, author
Imprint:
Dublin : Gill Books, [2016]©2016
Collation:
289 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9780717171552 (hbk)
Dewey class:
641.563
LC class:
TX741
Language:
English
BRN:
1803204
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