Partner workouts : work out with a partner for double the motivation and twice the impact
Williams, Laura2017
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Team up, train together, and add variety to your workout with 'Partner Workouts'. If you struggle to stay motivated when working out, let this book guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises.
Main title:
Partner workouts : work out with a partner for double the motivation and twice the impact / Laura Williams, M.S.Ed., ACSM EP-C.
Author:
Williams, Laura, author
Imprint:
London : Dorling Kindersley Limited, 2017.
Collation:
223 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9780241275320 (pbk)
Dewey class:
613.71
LC class:
RA781
Local class:
613.71
Language:
English
Subject:
BRN:
1815706
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