Walking and running
2005
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This title is part of a series which provides a complete fitness programme devised to meet individual needs and goals. Whether your aim is to increase your stamina and strength, set and control your weight, improve your flexibility or reduce stress, thisseries covers the techniques you'll need to maximise your body's potential.
Main title:
Walking and running / by the editors of Time-Life Books.
Author:
Imprint:
London : Time-Life, 2005.
Collation:
144 p. : col. ill. ; 27 cm.
Series title:
Notes:
Originally published: Alexandria, Va.: Time-Life, 1989.Includes index.
ISBN:
18444716759781844471676
Dewey class:
613.7'17613.717
Language:
English
Subject:
BRN:
185957
Bookmark link:
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