Get into running
Kirkham, Sara2010
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Running is the ultimate way to get fit, yet we all know how incredibly painful it can be. This guide will give you the motivation, mindset, skills and techniques that you need to enjoy running and make it a habit of a lifetime.
Main title:
Get into running / Sara Kirkham.
Author:
Edition:
[New] ed.
Imprint:
London : Teach Yourself, 2010.
Collation:
xiii, 274 p. : ill. ; 20 cm.
Series title:
Notes:
Originally published as : Running. 2008.Previous ed.: published as Running. 2008.Includes bibliographical references and index.
ISBN:
9781444102895 (pbk)
Dewey class:
613.717613.7172613.7172
Language:
English
Added title:
BRN:
2011430
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