Rest : why you get more done when you work less
Pang, Alex Soojung-Kim2018
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In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen King - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for our success.
Main title:
Rest : why you get more done when you work less / Alex Soojung-Kim Pang.
Author:
Pang, Alex Soojung-Kim, author
Edition:
[New] edition.
Imprint:
UK : Penguin Life, 2018.
Collation:
xxiii, 310 pages ; 20 cm
Notes:
Originally published: New York: Basic Books, 2016.Previous edition: New York: Basic Books, 2016.Includes bibliographical references and index.
ISBN:
9780241217290 (pbk)
Dewey class:
612.042 612..042
LC class:
QP301
Local class:
612.042
Language:
English
BRN:
2202968
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