Do pause : you are not a to do list
Poynton, Robert2019
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Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. This volume looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Main title:
Do pause : you are not a to do list / Robert Poynton.
Author:
Poynton, Robert, author
Imprint:
[London] : Do Book Co., 2019.
Collation:
125 pages : illustrations (black and white) ; 18 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781907974632 (pbk)
Dewey class:
158.1
LC class:
BF637.S4
Language:
English
BRN:
2457306
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