Mindful thoughts for stargazers : find your inner universe

Westmoquette, Mark2019

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Summary

Noticing the wonders of the night skies can foster a sense of curiosity, awe and deep interconnectedness like nothing else on Earth! 'Mindful Thoughts for Stargazers' presents a constellation of meditations on how the mysteries of the outer universe connect us all more deeply to our inner universes. Astronomer and ex-Zen monk Mark Westmoquette explores how astronomy proves to be an enlightening tool to transformative awareness - through shooting stars, eclipses and the journey of a photon, we discover how to find meaning and presence here and now.