When you're not OK : a toolkit for tough times
Stark, Jill2019
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This is a self-care manual for the days when you feel alone - the days when you worry that you're too weird or broken or unfixable to be normal. With compassion, humour, and honesty, Jill offers signposts to help you find the path back to yourself. Whether you're having a bad day, or a run of bad days that seems never-ending, 'When You're Not OK' is an emotional first-aid kit for your body, mind, and soul, written by someone who's been there too.
Main title:
When you're not OK : a toolkit for tough times / Jill Stark ; with illustrations by Carla McRae.
Author:
Stark, Jill, authorMcRae, Carla, illustrator
Imprint:
Melbourne : Scribe, 2019.
Collation:
151 pages : illustrations (black and white) ; 17 cm
Notes:
Includes bibliographical references.
ISBN:
9781912854622 (hbk)
Dewey class:
158.1
LC class:
BF637.S4
Language:
English
BRN:
2586249
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