Mindfulness in your pocket
Roth, Daisy2015
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We could all use a little more peace and tranquility in our lives. 'Mindfulness in Your Pocket' provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
Main title:
Mindfulness in your pocket / Daisy Roth.
Author:
Imprint:
Chichester : Summersdale, 2015.
Collation:
160 pages : illustrations ; 16 cm.
ISBN:
9781849536202 (hbk)1849536201 (hbk)
Dewey class:
128.2
LC class:
BF161
Language:
English
BRN:
3528674
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