Runner's world guide to road racing : run your first (or fastest) 5-K, 10-K, half-marathon or marathon
Neitz, Katie McDonald2008
Books, Manuscripts
Katie McDonald Neitz has compiled tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and every other details that will lead to peak performance running. In sections devoted to each of the four race types, the book lays out the secrets of the pros.
Main title:
Author:
Imprint:
London : Rodale, 2008.
Collation:
viii, 264 p. : ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781905744329 (pbk)1905744323 (pbk)
Dewey class:
796.425796.4252
LC class:
GV1061.5
Language:
English
Added title:
Subject:
BRN:
3540017
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