1,2,3 CHILL!: Anxiety Control Training CD
Williams, Chris (Dr.)
Books, Manuscripts
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Developed by Dr. Philip Snaith, Anxiety Control Training (ACT) is a short, practical and life-enhancing way to learn how to overcome anxiety. Containing two sessions and detailed written instructions the CD contains all the resources needed to use this approach yourself at home.
Main title:
1,2,3 CHILL!: Anxiety Control Training CD / by Dr. Chris Williams.
Author:
Imprint:
FIVEAREAS, 2009.
ISBN:
9781906564131 (Compact Disc)
Dewey class:
*
Local class:
HR616.8522616.8522
Language:
English
BRN:
3556869
Bookmark link:
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