Live long, live strong
Dale, Patrick, 1968-2013
Books, Manuscripts
Find it!
A guide to combining sensible exercise for both your body and mind with a nutritional plan designed to address many of the conditions that commonly plague older people. The book also includes information on improving brain power and minimizing your risk of suffering a fall - one of the leading causes of becoming housebound.
Main title:
Live long, live strong / Patrick Dale.
Author:
Imprint:
London : Robert Hale, 2013.
Collation:
208 pages : illustrations ; 25 cm.
ISBN:
9780719807183 (pbk)0719807182 (pbk)
Dewey class:
613.0438
LC class:
RA777.6
Language:
English
Subject:
BRN:
3562344
Bookmark link:
More Information: