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Are you mad at me? : how to stop focusing on what others think and start living for you
Josephson, Meg2025
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Why do I always feel everyone's mad at me? Am I the problem? How can I feel safe? If you've felt this way, you're not alone. 'Fawning' is a common yet misunderstood trauma response for chronic people-pleasers who fall under six categories: peacekeepers, performers, perfectionists, caretakers, and lone wolves, and chameleons. This empowering guide equips each archetype with the specific tools they need to handle high-pressure scenarios and break patterns of self-sabotage, inspiring you to stop focusing on what others think so you can start living for you.
Main title:
Author:
Josephson, Meg, author
Imprint:
London : Square Peg, 2025.
Collation:
viii, 296 pages ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781529949612 (hbk)
Dewey class:
158.1
LC class:
BF637.S4
Local class:
158.1
Language:
English
BRN:
4234229
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