Healthy parent, healthy child : simple rules for a healthy-weight home
Miller-Kovach, Karen2009
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With an emphasis on nutritious eating and regular physical activity, this text shows how to stop and reverse the pattern of weight gain that leads to obesity. Readers can see how this approach works with anecdotes and examples from pilot projects with volunteer families.
Main title:
Healthy parent, healthy child : simple rules for a healthy-weight home / Karen Miller-Kovach.
Imprint:
London : Simon & Schuster, 2009.
Collation:
206 p. : col. ill. ; 25 cm.
Notes:
At head of title: Weight Watchers.Includes bibliographical references and index.
ISBN:
9780743295499 (pbk)0743295498 (pbk)
Dewey class:
613.2613.2
Local class:
613.2
Language:
English
BRN:
461981
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