Overcoming depression
Muir, Alice2013
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At any time, one in 20 people suffers from severe, clinical depression. No book can claim to 'cure' depression, which is a serious illness for which people should seek medical help. What this book does is demystify the illness, help remind you that you're not alone, provide moving case studies of people who have been in similar situations, and talk you through some practical things you can do to alleviate the effects of depression.
Main title:
Overcoming depression / Alice Muir.
Author:
Muir, Alice, author
Imprint:
London : Teach Yourself, 2013.
Collation:
xii, 241 pages : illustrations (black and white) ; 20 cm
Variant title:
Cover and spine title: Overcome despression
Notes:
Includes index.
ISBN:
9781444171136 (pbk)1444171135
Dewey class:
616.8'527616.8527616.8527
Local class:
616.852616.8527
Language:
English
Added title:
Subject:
BRN:
469679
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