The runner's body : how the latest exercise science can help you run stronger, longer, and faster
Tucker, Ross2009
Books, Manuscripts
This comprehensive text is a complete education on how the human body works as a running machine. It offers surprising and helpful scientific discoveries about every aspect of the sport from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles.
Main title:
The runner's body : how the latest exercise science can help you run stronger, longer, and faster / Ross Tucker and Jonathan Dugas with Matt Fitzgerald.
Imprint:
New York : Rodale, c2009.
Collation:
278 p. : ill. ; 24 cm.
Notes:
At head of title: Runner's world.Includes index.
ISBN:
9781605298610 (pbk)1605298611 (pbk)
Dewey class:
613.7'172613.7172
Language:
English
Added title:
BRN:
566925
Bookmark link:
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