The best diet for you!
Jones, Caroline (Lifestyle journalist)2014
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Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will work. This book gathers together 30 of the most popular and talked-about diets from the last 50 years and examines each one in turn, helping the reader to find a diet that is best suited to them and their lifestyle.
Main title:
The best diet for you! / Caroline Jones.
Author:
Imprint:
London : Carlton Books, 2014.
Collation:
175 pages : illustrations (black and white) ; 20 cm
Notes:
Includes index.Includes bibliographical references.
ISBN:
9781780974484 (pbk)1780974485
Dewey class:
613.2'5613.25613.25
Language:
English
BRN:
687707
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