The Paleo diet made easy : simple ingredients, no junk, no starving : over 100 recipes
Skipper, Joy2014
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The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods your body has evolved to eat. Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.
Main title:
Author:
Skipper, Joy, author
Imprint:
London : Hamlyn, 2014.
Collation:
160 pages ; 20 cm
Notes:
Includes index.
ISBN:
9780600629320 (pbk)0600629325
Dewey class:
641.5'635641.5635
Local class:
641.563641.5635
Language:
English
BRN:
697427
Bookmark link:
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