Quick & easy low calorie cookbook
Thomas, Heather2015
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Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You'll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.
Main title:
Quick & easy low calorie cookbook / Heather Thomas.
Author:
Thomas, Heather, author
Imprint:
London : Pavilion, 2015.
Collation:
175 pages : illustrations (colour) ; 21 cm
Notes:
Includes index.
ISBN:
9781909815902 (hbk)190981590X
Dewey class:
641.5'635641.5635
Local class:
641.563
Language:
English
BRN:
700417
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