Pilates for pregnancy : the ultimate exercise guide to see you through pregnancy and beyond
Robinson, Lynne2012
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'Pilates for Pregnancy' offers over 60 gentle exercises divided into two main sections: early pregnancy (up to 16 weeks) and later pregnancy (16 weeks to birth). In addition, author Lynne Robinson offers exercises for pre- and post-pregnancy.
Main title:
Pilates for pregnancy : the ultimate exercise guide to see you through pregnancy and beyond / Lynne Robinson with Kate Fernyhough ; photography by Dan Duchars.
Imprint:
London : Kyle, 2012.
Collation:
224 p. : ill. (chiefly col.) ; 25 cm.
Notes:
Includes index.
ISBN:
9780857830524 (pbk)085783052X (pbk)
Dewey class:
618.2'44618.244618.244
Local class:
618.244
Language:
English
BRN:
913585
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