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Overcoming panic and agoraphobia : a self-help guide using cognitive behavioral techniques

Silove, Derrick, 1951-2009
Books, Manuscripts
This volume presents a step-by-step treatment providing the skills to overcome and prevent panic attacks and associated agoraphobia. It emphasises the more practical and interactive elements, with a self-help program and monitoring sheets.
Imprint:
London : Robinson, [2009?]
Collation:
xi, 211 p. : ill. ; 20 cm.
Series:
Overcoming
Notes:
Healthy Reading - anxiety and panic.Originally published: as Overcoming panic. 1997.Includes bibliographical references and index.
ISBN:
9781849010023 (pbk)1849010021 (pbk)
Dewey class:
616.8'522306616.85223616.8522616.8616.852
Local class:
616.8616.852616.8522HR
Language:
English
Added title:
Index terms:
Reading WellBooks on PrescriptionRFW
BRN:
593794
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