Overcoming panic and agoraphobia : a self-help guide using cognitive behavioral techniques
Silove, Derrick, 1951-2009
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This volume presents a step-by-step treatment providing the skills to overcome and prevent panic attacks and associated agoraphobia. It emphasises the more practical and interactive elements, with a self-help program and monitoring sheets.
Overcoming panic and agoraphobia : a self-help guide using cognitive behavioral techniques / Derrick Silove and Vijaya Manicavasagar.
London : Robinson, [2009?]
xi, 211 p. : ill. ; 20 cm.
Overcoming
Healthy Reading - anxiety and panic.Originally published: as Overcoming panic. 1997.Includes bibliographical references and index.
9781849010023 (pbk)1849010021 (pbk)
616.8'522306616.85223616.8522616.8616.852
616.8616.852616.8522HR
English
Reading WellBooks on PrescriptionRFW
593794