Mind over mood : change how you feel by changing the way you think
Greenberger, Dennis2016
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Total copies: 18
Available: 16
Place reservation for Mind over mood : change how you feel by changing the way you thinkWritten by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
Main title:
Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, PhD, Christine A. Padesky, PhD ; foreword by Aaron T. Beck, MD.
Author:
Greenberger, Dennis, authorPadesky, Christine A., author
Edition:
Second edition.
Imprint:
New York : The Guilford Press, [2016]©2016
Collation:
xx, 339 pages : illustrations (black and white) ; 27 cm
Notes:
Previous edition: 1995.Includes index.
ISBN:
9781462520428 (pbk)
Dewey class:
616.891425616.8914616.89142616.891616.8914/PBK616.831425
LC class:
RC489.C63
Local class:
616.891616.891425HRStore
Language:
English
Subject:
Index terms:
Books on prescriptionHealthy minds book prescription
BRN:
906290
Bookmark link:
More Information:
Find it!
Total copies: 18
Available: 16
Place reservation for Mind over mood : change how you feel by changing the way you think